The healing art of Reiki is based on the idea that an unseen, life force energy called ki, flows through us and is what causes us to be alive. If one’s ki is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

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The most powerful en ergy points in the body all start in the central nervous system- from the brain, running along the spinal cord. Reiki connects to the central nervous system and identifies weakness and excess. It is then used to create a balance. Reiki strengthens the parasympathetic nervous system, bringing the body into rest and digest mode.

A study done at the Helfgott Research Institute at the National College of Naturopathic Medicine in Portland, Oregon, showed that Reiki has a measurable effect on the immune system. The Autonomic Nervous-System-Changes During Reiki Treatment: A Preliminary Study, showed a reduction in blood pressure and heart rate. This study examined the effect of Reiki on the white blood cell counts and revealed that Reiki treatments increase white blood cell counts.

The powerful, non-harming, healing art of Reiki has numerous benefits, including but not limited to: stress reduction, improved digestion, improved sleep, and it strengthens the immune system.

If you are still in disbelief, try it for yourself.

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